running shoes, Black athletic shorts with light blue accents , light blue athletic tank top
A high-resolution, realistic selfie-style photograph of a fit European woman in her mid-30s with chestnut hair styled in a high ponytail. She is captured in a waterfront city park, actively pouring a clear plastic bottle of water directly over the crown of her head. Her hair is dripping wet and plastered to her head, with water cascading down her face and neck. She has visible, glistening beads of sweat on her skin and a flushed, post-workout complexion. She is wearing a light blue athletic tank top that is visibly soaked through, clinging to her skin with deep saturated patches, and black athletic shorts with light blue accents that are dark with moisture. She is wearing modern running shoes. The water creates a shimmering sheen on her skin and fabric. The background features a blurred urban waterfront with trees and walkways under bright daylight. The composition is a tight selfie-angle focusing on her upper body and face. Cinematic lighting highlights the water droplets and the texture of the wet fabric. Avoid in the generated image: dry hair, dry clothes, cartoon, illustration, low resolution, distorted face, messy anatomy, extra limbs, blurry, out of focus, distorted hands, bad proportions, watermark, text, signature||896|1152|8|1|res_multistep / simple|z_image_turbo_int8_convrot.safetensors|845378517